By: Akshita Gupta For: www.thechannel46.com Date: 1st March 2023
3. Don't ignore pain: While not all lumps are painful, breast pain or tenderness can be a sign of an underlying issue. If you experience pain or discomfort, see your doctor.
4. Get regular mammograms: Women over the age of 50 should have regular mammograms, and women with a family history of breast cancer or other risk factors may need to start earlier. Mammograms can detect breast lumps and other abnormalities that may not be noticeable during a self-exam.
5. Seek medical attention promptly: If you notice a lump or any other changes in your breast, seek medical attention promptly. Early detection and treatment can greatly improve the chances of successful treatment.
6. Be proactive about breast health: In addition to regular self-exams and mammograms, maintaining a healthy lifestyle and reducing risk factors can help prevent breast lumps and other breast conditions. This includes maintaining a healthy weight, limiting alcohol consumption, avoiding smoking, and staying active.