Polycystic ovarian syndrome, or PCOS is a medical condition among women in which the ovaries produce higher than normal levels of male hormones called androgens. The imbalance of androgen negatively affects women’s menstrual cycles, fertility, and appearance. Women with PCOS can struggle to become pregnant and have a higher risk of complications during pregnancy
PCOS in women can affect their physical and mental health. Some of the symptoms of PCOS that women generally experience are: – Irregular menstrual cycle – Cyst over ovaries – Infertility issues – Weight gain problems
It often takes some time for women with PCOS to realise the symptoms. This condition can lead to major problems like infertility and complications during pregnancy. If you believe that you have PCOS or experience any symptoms that indicate that, you should get a diagnosis done. This will help you ensure that it can be treated at the right time, if you have PCOS. You need to ask your doctor about the symptoms you are facing.
Even if you lose 5-10% of weight, it shows a significant increase in your chances of getting pregnant
A good diet can help you fight the complications that come with PCOS
Exercising during this condition is important as it will help you in maintaining your body weight and also will help in normal functioning of the body. Walking, yoga, Pilates or aerobics are some of the exercises that can be tried.
You need to monitor the timing of ovulation and have sexual intercourse at the right time. These are a few things that you can do to increase your chances of pregnancy. If you have tried them all and still see no difference then you should consult your doctor. Your doctor can advise you to take fertility tests or may prescribe you with fertility medications that will help you ovulate.
PCOS doesn’t have any cure but they can be managed with lifestyle changes and a good diet.
…whether your PCOS will get better or worse post-pregnancy completely depends on whether you’re maintaining a healthy lifestyle and taking the medications that may have been prescribed by your doctor.