– Incorporate leafy greens, eggs, and avocados into your diet for nourished and healthy hair.
– Limit the use of heat styling tools and opt for heat protectant products to minimize damage.
– Avoid tight hairstyles that can cause hair breakage and stress the hair follicles.
– Massage your scalp regularly with essential oils like coconut or rosemary to promote hair growth.
– Get regular trims to prevent split ends and promote healthy hair growth.
– Stay consistent with your skincare routine and avoid introducing too many new products at once.