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Yoga for Women's Fertility: Boosting Your Chances of Conceiving

Yoga can increase blood flow to the uterus, helping to improve fertility

Certain yoga poses can improve ovarian function, increasing the chances of conceiving

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Pranayama (breathing) techniques in yoga can help regulate menstrual cycles and increase fertility

Yoga can reduce stress and anxiety, which can improve fertility and chances of conceiving

Yoga can help strengthen and tone the reproductive organs, improving their function and increasing fertility

Regular yoga practice can improve overall health and balance in the body, which can boost fertility and increase chances of conceiving