Yoga for Women's Relationships: Improving Communication and Connection With Others

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[{"selector":"#anim-4e90a924-fa79-4578-80a1-99384c4079b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fc17872-585b-4886-b77c-419c86702df6","keyframes":{"transform":["translate3d(0px, 173.24788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13ed1797-a185-4d10-8f1c-72762a298c55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62982bf9-04bb-4d65-91cc-17f58d0c97a0","keyframes":{"transform":["translate3d(0px, 237.90840%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yoga can help us to cultivate compassion and empathy, leading to more loving and supportive relationships with those in our lives